About the product
Traditional Hatha Yoga is a specific category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.
Depending on your preferences, our classes will be held either indoor or outdoor premises.
Depending on your preferences, our classes will be held either indoor or outdoor premises.
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