About the product
Physiotherapy is a common treatment option for back pain. A physiotherapist can work with you to create an individualized treatment plan to relieve your back pain and improve your overall mobility and function. Here are some ways that physiotherapy can help with back pain:
• Manual therapy: A physiotherapist can use hands-on techniques, such as massage or joint mobilization, to relieve muscle tension and improve joint mobility.
• Exercises: Specific exercises can be prescribed to help improve your posture, strengthen your back muscles, and increase your flexibility and range of motion.
• Modalities: Modalities like ultrasound, TENS (transcutaneous electrical nerve stimulation), and heat/cold therapy can be used to relieve pain and reduce inflammation.
• Functional training: This involves training the body to perform everyday activities, like bending, lifting, and carrying, in a safe and effective manner to prevent future back pain.
• Manual therapy: A physiotherapist can use hands-on techniques, such as massage or joint mobilization, to relieve muscle tension and improve joint mobility.
• Exercises: Specific exercises can be prescribed to help improve your posture, strengthen your back muscles, and increase your flexibility and range of motion.
• Modalities: Modalities like ultrasound, TENS (transcutaneous electrical nerve stimulation), and heat/cold therapy can be used to relieve pain and reduce inflammation.
• Functional training: This involves training the body to perform everyday activities, like bending, lifting, and carrying, in a safe and effective manner to prevent future back pain.
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